Dr. Anthony T. DeBenedet presents Playful Intelligence: The Power of Living Lightly in a Serious World
Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. Dr. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter―and smarter―as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. Join us for a playfully inspiring author talk!
About the Author
Anthony T. DeBenedet, M.D. is a practicing physician and behavioral-science enthusiast. His interviews and writings have run in various media outlets, including the New York Times, the Today show, the Washington Post, and TIME Ideas. He also co-authored The Art of Roughhousing: Good Old-Fashioned Horseplay and Why Every Kid Needs It (Quirk Books, 2011), a parenting book about the importance of parent–child physical play. DeBenedet has a Bachelor of Science Degree in Biomedical Engineering from the Duke University Pratt School of Engineering, a Master of Science Degree in Health and Healthcare Research from the University of Michigan Rackham Graduate School, and a Doctor of Medicine Degree from the University of Virginia School of Medicine. He completed his internal medicine residency and gastroenterology fellowship at the University of Michigan Health System. DeBenedet lives in Ann Arbor, Michigan, where he enjoys spending time with his family, connecting with friends, and playing a little basketball.
Praise for Playful Intelligence
"Playful Intelligence is one of the most important and influential books you will ever read. It struck me on a deeply personal and emotional level. Anthony DeBenedet has written a wonderful and practical guide to being a more effective parent, spouse, friend, and colleague; it’s a new way to think about what matters most in work and life. Simply put, this book will make you a better human being. Prepare to be inspired!” ―Tom Rath, best-selling author of StrengthsFinder 2.0, How Full is Your Bucket, and Wellbeing
“Anthony DeBenedet’s timely work shows us how playfulness makes us better and offers a simple framework for integrating playfulness into our day-to-day lives. An antidote to the pressure, seriousness, and responsibility overload that defines much of adulthood, Playful Intelligence is the perfect prescription for our high-stress lives.” ―Jonah Berger, best-selling author of Contagious and Invisible Influence
About Playful Intelligence
As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career.
As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood.
The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.